Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Are you feeling overwhelmed, experiencing difficult or distressing emotions, or finding life difficult to manage? Perhaps you’ve noticed changes in your sleep, appetite or relationships, or feel that you’re struggling to cope with things on your own.…

My goal is to help my clients free themselves from the obstacles they feel are holding them back in life. I'm here to help when you feel you've hit a crunch point – stress, pressure, depression or something else is taking over. You feel stuck, or ove…

I work with adults and young people (from age 12).  I work on a long-term basis or for short-term focused work.  I aim to provide a safe and confidential space to explore life's challenges. I believe that however difficult things may feel, with a reg…

I offer a calm, safe space where you can talk openly about whatever is on your mind. You don’t need to have all the answers or know exactly what to say, we can start wherever you are. In our first session, we’ll explore what’s bringing you here, what…

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct …

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we…

Feeling overwhelmed, disconnected, or not quite yourself? You don’t need to have everything figured out before starting therapy. Often we begin by simply paying attention to what’s here: in your thoughts, your emotions, and in your body. I’m Miriam, …

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi…

My experience has taught me that clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, can feel embarrassed and often frightened. Sometimes they even feel guilty or ashamed. Clients may feel anxious a…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…