Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

At Lumina Wellbeing and Counselling, I provide professional online and telephone counselling for adults across Leicester and the UK, including support for neurodivergent clients.  My approach is warm, compassionate, and client-centred, creating a saf鈥�

Jenny Bradley Counselling A grounded, supportive space to help you feel more like yourself again. Life can feel overwhelming at times 鈥� especially when you鈥檙e carrying responsibilities, emotions, or worries that nobody else can quite see. Reaching ou鈥�

Hello and welcome. I'm Rebecca "Rebecca is empathetic and has a calming presence... she helped me find meaning again." Starting therapy can feel daunting and scary. You're already struggling, and I know how overwhelming this is for you. You ask yours鈥�

Welcome. If you鈥檙e reading this then I imagine something in your life feels too hard to face alone. Maybe it鈥檚 a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you鈥檙e feeling overwhelmed by past events and pat鈥�

I understand that the decision to start therapy is rarely made lightly, and taking that first step can feel overwhelming. You may be feeling apprehensive, anxious, and sceptical about sharing your innermost thoughts and emotions with a stranger. It t鈥�

I am an integrative counsellor and psychotherapist (MA, M麻豆原创) offering counselling and psychotherapy for individuals and couples experiencing anxiety, low self-esteem, relationship difficulties, intimacy issues, life transitions, and relational trau鈥�

Thank you for visiting my page. Please see below what I am able to offer. Questions are always welcome: Providing counselling for: Adults aged 18 and over. Via Face-to-face, online or telephone. I can also provide home visits for the right candidates鈥�

Are you ready for change? Have you ever found yourself caught in the same frustrating loop, trying to break free from old patterns but somehow ending up right where you started?  Understanding the reasons behind our actions can be a puzzle. As creatu鈥�

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult鈥�

Do you prioritise others鈥� needs and feel guilty when you think about prioritising yourself? Maybe you say 鈥測es鈥� when you really want to say 鈥渘o鈥�. You might worry about being seen as selfish, difficult or letting others down. Perhaps this leads you to鈥�