Jackie Golding

In-Person:

London Bridge – Tuesday

Tonbridge – Monday, Wednesday, Thursday, Friday

Online:

Monday, Wednesday, Thursday, Friday – mornings & evenings

Saturday – morning only

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and patterns that seem to keep repeating themselves?

Whatever you’re struggling with, therapy is a place to be fully heard, understood, and supported. Navigating your way through a difficult time can feel daunting on your own, but I can help you explore and overcome your challenges with kindness and at a pace that feels comfortable for you.

As a therapist, I see you as a unique individual with a history that has shaped who you are today. How you relate to your experiences can impact your potential for a fulfilling and meaningful life. When you are struggling with painful emotions and life feels challenging, I hold a compassionate, grounded space where we can explore your thoughts, feelings and problems together. I work from a place of unconditional acceptance, bringing empathy and understanding to help you find balance and build a happier life experience moving forward.

I know that finding the right therapist can be difficult so please have a look at my website to get a feel for whether we might be a good match:

www.jackiegoldingtherapy.com

As a qualified therapist I regularly attend professional development training and have had many years of personal counselling, which means that I fully understand how it feels to be a client in therapy. I come from a corporate background so I can relate well to the stresses that come with working life.

I help clients with a broad range of issues offering 50-minute sessions on a weekly basis. I can offer short-term or longer, open-ended therapy.

I work from London Bridge, Tonbridge and online.   

I have a particular interest in helping with relationship issues whether they are troubled, broken or abusive. This includes the way we relate to ‘self’ and how we can transform our life experiences by creating a different relationship with our own inner world.

Having worked with a diverse range of people with different problems I can also help with…

Childhood trauma

PTSD

Disordered eating

Anxiety

Depression

Low self-esteem & shame

Codependency

Sexual abuse

ADHD

Addiction & compulsive behaviour

Menstrual/menopause problems

Personal growth

Spirituality

Work-related stress

Our time together may include looking at your early experiences as well as addressing the challenges you face today. In our initial session we can discuss what you feel is most important to focus on and begin from there.

Ultimately, I see you as much more than the sum of your problems and through our work together, hold the potential for life's difficulties to become the catalyst for change.

Our first session is an opportunity for us to see if we would like to work together. We will explore your reasons for seeking therapy and how you hope our work may be able to help you. It is also an opportunity for you to ask questions and get a feel for me as a therapist.

If we both decide to continue, we would normally have 6 sessions and then assess how our work is unfolding.

For an informal, no obligation chat please message me to arrange a free call.

In-Person:

London Bridge – Tuesday

Tonbridge & surrounding area – Monday, Wednesday, Thursday, Friday

Online:

Monday, Wednesday, Thursday, Friday – mornings & evenings

Saturday – morning only

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and patterns that seem to keep repeating themselves?

Whatever you’re struggling with, therapy is a place to be fully heard, understood, and supported. Navigating your way through a difficult time can feel daunting on your own, but I can help you explore and overcome your challenges with kindness and at a pace that feels comfortable for you.

As a therapist, I see you as a unique individual with a history that has shaped who you are today. How you relate to your experiences can impact your potential for a fulfilling and meaningful life. When you are struggling with painful emotions and life feels challenging, I hold a compassionate, grounded space where we can explore your thoughts, feelings and problems together. I work from a place of unconditional acceptance, bringing empathy and understanding to help you find balance and build a happier life experience moving forward.

I know that finding the right therapist can be difficult so please have a look at my website to get a feel for whether we might be a good match:

www.jackiegoldingtherapy.com

As a qualified therapist I regularly attend professional development training and have had many years of personal counselling, which means that I fully understand how it feels to be a client in therapy. I come from a corporate background so I can relate well to the stresses that come with working life.

I help clients with a broad range of issues offering 50-minute sessions on a weekly basis. I can offer short-term or longer, open-ended therapy.

I work from London Bridge, Tonbridge area and online.  

I have a particular interest in helping with relationship issues whether they are troubled, broken or abusive. This includes the way we relate to ‘self’ and how we can transform our life experiences by creating a different relationship with our own inner world.

Having worked with a diverse range of people with different problems I can also help with…

Childhood trauma

PTSD

Disordered eating

Anxiety

Depression

Low self-esteem & shame

Codependency

Sexual abuse

ADHD

Addiction & compulsive behaviour

Menstrual/menopause problems

Personal growth

Spirituality

Work-related stress

Our time together may include looking at your early experiences as well as addressing the challenges you face today. In our initial session we can discuss what you feel is most important to focus on and begin from there.

Ultimately, I see you as much more than the sum of your problems and through our work together, hold the potential for life's difficulties to become the catalyst for change. 

Our first session is an opportunity for us to see if we would like to work together. We will explore your reasons for seeking therapy and how you hope our work may be able to help you. It is also an opportunity for you to ask questions and get a feel for me as a therapist.

If we both decide to continue, we would normally have 6 sessions and then assess how our work is unfolding.

For an informal, no obligation chat please message me to arrange a free call. 

In-Person:

London Bridge – Tuesday

Tonbridge & surrounding area – Monday, Wednesday, Thursday, Friday

Online:

Monday, Wednesday, Thursday, Friday – mornings & evenings

Saturday – morning only

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and patterns that seem to keep repeating themselves?

Whatever you’re struggling with, therapy is a place to be fully heard, understood, and supported. Navigating your way through a difficult time can feel daunting on your own, but I can help you explore and overcome your challenges with kindness and at a pace that feels comfortable for you.

As a therapist, I see you as a unique individual with a history that has shaped who you are today. How you relate to your experiences can impact your potential for a fulfilling and meaningful life. When you are struggling with painful emotions and life feels challenging, I hold a compassionate, grounded space where we can explore your thoughts, feelings and problems together. I work from a place of unconditional acceptance, bringing empathy and understanding to help you find balance and build a happier life experience moving forward.

I know that finding the right therapist can be difficult so please have a look at my website to get a feel for whether we might be a good match:

www.jackiegoldingtherapy.com

As a qualified therapist I regularly attend professional development training and have had many years of personal counselling, which means that I fully understand how it feels to be a client in therapy. I come from a corporate background so I can relate well to the stresses that come with working life.

I help clients with a broad range of issues offering 50-minute sessions on a weekly basis. I can offer short-term or longer, open-ended therapy.

I work from London Bridge, Tonbridge and online. 

I have a particular interest in helping with relationship issues whether they are troubled, broken or abusive. This includes the way we relate to ‘self’ and how we can transform our life experiences by creating a different relationship with our own inner world.

Having worked with a diverse range of people with different problems I can also help with…

Childhood trauma

PTSD

Disordered eating

Anxiety

Depression

Low self-esteem & shame

Codependency

Sexual abuse

ADHD

Addiction & compulsive behaviour

Menstrual/menopause problems

Personal growth

Spirituality

Work-related stress

Our time together may include looking at your early experiences as well as addressing the challenges you face today. In our initial session we can discuss what you feel is most important to focus on and begin from there.

Ultimately, I see you as much more than the sum of your problems and through our work together, hold the potential for life's difficulties to become the catalyst for change. 

Our first session is an opportunity for us to see if we would like to work together. We will explore your reasons for seeking therapy and how you hope our work may be able to help you. It is also an opportunity for you to ask questions and get a feel for me as a therapist.

If we both decide to continue, we would normally have 6 sessions and then assess how our work is unfolding.

For an informal, no obligation chat please message me to arrange a free call.

In-Person:

London Bridge – Tuesday

Tonbridge & surrounding area – Monday, Wednesday, Thursday, Friday

Online:

Monday, Wednesday, Thursday, Friday – mornings & evenings

Saturday – morning only

Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe it’s a difficult relationship? A stressful work life? Some painful family dynamics? Or perhaps you’re feeling overwhelmed by past events and patterns that seem to keep repeating themselves?

Whatever you’re struggling with, therapy is a place to be fully heard, understood, and supported. Navigating your way through a difficult time can feel daunting on your own, but I can help you explore and overcome your challenges with kindness and at a pace that feels comfortable for you.

As a therapist, I see you as a unique individual with a history that has shaped who you are today. How you relate to your experiences can impact your potential for a fulfilling and meaningful life. When you are struggling with painful emotions and life feels challenging, I hold a compassionate, grounded space where we can explore your thoughts, feelings and problems together. I work from a place of unconditional acceptance, bringing empathy and understanding to help you find balance and build a happier life experience moving forward.

I know that finding the right therapist can be difficult so please have a look at my website to get a feel for whether we might be a good match:

www.jackiegoldingtherapy.com

As a qualified therapist I regularly attend professional development training and have had many years of personal counselling, which means that I fully understand how it feels to be a client in therapy. I come from a corporate background so I can relate well to the stresses that come with working life.

I help clients with a broad range of issues offering 50-minute sessions on a weekly basis. I can offer short-term or longer, open-ended therapy.

I work from London Bridge, Tonbridge and online. 

I have a particular interest in helping with relationship issues whether they are troubled, broken or abusive. This includes the way we relate to ‘self’ and how we can transform our life experiences by creating a different relationship with our own inner world.

Having worked with a diverse range of people with different problems I can also help with…

Childhood trauma

PTSD

Disordered eating

Anxiety

Depression

Low self-esteem & shame

Codependency

Sexual abuse

ADHD

Addiction & compulsive behaviour

Menstrual/menopause problems

Personal growth

Spirituality

Work-related stress

Our time together may include looking at your early experiences as well as addressing the challenges you face today. In our initial session we can discuss what you feel is most important to focus on and begin from there.

Ultimately, I see you as much more than the sum of your problems and through our work together, hold the potential for life's difficulties to become the catalyst for change. 

Our first session is an opportunity for us to see if we would like to work together. We will explore your reasons for seeking therapy and how you hope our work may be able to help you. It is also an opportunity for you to ask questions and get a feel for me as a therapist.

If we both decide to continue, we would normally have 6 sessions and then assess how our work is unfolding.

For an informal, no obligation chat please message me to arrange a free call.