Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

My practice specialises in trauma-informed therapy, combining evidence-based psychological care with the healing power of nature. Offering compassionate, personalized support for individuals aged 17 and over who are facing challenges like trauma, Eat…

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

My approach to counselling is primarily Person-Centred, however, knowledge gained through training, incl. Humanistic, CBT, Solution Focussed & Psychodynamic, enables me to support an integrated relationship focussed on my clients individual needs and…

If you’ve been coping with life by "just being strong" and pushing your feelings aside, you are not alone. Asking for help can feel frightening or uncomfortable, especially if you are used to carrying everything yourself. Life can throw unexpected ch…

I am a psychodynamic psychotherapist with 28 years of experience in mental health, including 24 years in the NHS and 8 years as a psychotherapist at the Tavistock and Portman NHS Foundation Trust.  I trained at the Tavistock in Psychodynamic Psychoth…

I believe therapy should be more than simply talking about problems, it should help you understand yourself, make sense of your experiences, and create lasting change. My approach is integrative and trauma-informed, which means I tailor therapy to yo…

I am a qualified psychodynamic psychotherapist offering supportive, inclusive online therapy in a safe, confidential, and holding space. I work with adults navigating a range of emotional challenges — including anxiety, depression, relationship diffi…

I am an experienced person-centred counsellor helping people overcome anxiety, depression, loneliness, bereavement, addictions, eating disorders, low self esteem, the effects of abuse and other negative experiences in life. I am also a registered mem…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic…