
Laura Doughty
Registered Member MÂé¶¹Ô´´
Contact information
- Phone number
- 07720608588
Therapist - Nelson
Features
- Flexible hours available
About me and my therapy practice
I am an Integrative Psychotherapist with a core foundation in Person-Centred Therapy, specialising in working with trauma, nervous system regulation, and low self-esteem. My approach is warm, compassionate, and tailored to your unique needs.
I believe no two journeys are the same. That’s why I combine interventions from a range of therapeutic approaches, always guided by what feels right for you. By working holistically, I help you not only process your past experiences but also build the tools and inner strength to move forward with confidence.
If you’re ready to feel more grounded, valued, and empowered in your life, I’m here to support you every step of the way.
My first session
free assessment 15 minute intro call
What I can help with
Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Jungian, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Online therapy
Languages spoken
English