Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I'm an Asian Third-Culture Kid (TCK)* and a neuro-affirming counsellor. Most of my clients are multicultural and cross-cultural adults, and many are also neurodivergent. If you are feeling anxious, uncertain, mentally and emotionally exhausted, I'm g鈥�

I鈥檓 a humanistic integrative therapist, which means I draw from a combination of therapeutic approaches to offer a unique approach to what my clients bring. My key areas are, attachment treatment, unconscious processes and relational patterns. My app鈥�

Welcome! I am a 麻豆原创-accredited psychotherapist offering person-centred therapy to adults and young people aged 11 and over. My approach is warm, compassionate, and tailored to your needs, providing a safe and non-judgmental space where you can explo鈥�

Hello and congratulations on getting here!  You may be feeling anxious, overwhelmed, or stuck in patterns that no longer feel helpful. Perhaps you鈥檙e used to coping on your own and have reached a point where things feel harder to manage. You want som鈥�

I see the real you. That playful, adventurous, creative and fun-loving person you might think you put away a long time ago. Yes, that part of you is still there, peeking out from underneath that shell of yours. It鈥檚 time you saw what I see. You deser鈥�

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w鈥�

Hello, I'm Ali.  Are you feeling overwhelmed or unsure how to cope with what life is bringing up for you? Maybe you鈥檙e going through a period of change, and it feels hard to know how to move forward.  You may be struggling to make sense of your emoti鈥�

About Me Hi, I鈥檓 Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

My clients have described me as a warm and compassionate therapist who understands what is going on for clients quickly, and offers useful observations and challenges to allow exploration of the issue brought to the session. I also have a reasonably 鈥�