Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh鈥�

After qualifying as a counsellor in 2004, I founded Thriving Young Minds in 2018 with the determination to provide a high quality, effective and ethical service for young people and their families. We specialise in working with children, teenagers an鈥�

Hello, I鈥檓 Tabby, a friendly and compassionate Person-Centred Counsellor and Therapist. I offer a warm and personalised approach to therapy that aligns with your unique needs and aspirations. My practice incorporates a variety of therapeutic and psyc鈥�

You might look like you鈥檙e coping on the outside, but feel anxious, overwhelmed or not quite 鈥渆nough鈥� underneath. Even when you understand why, things don鈥檛 seem to change. Sometimes it isn鈥檛 just about what鈥檚 happening now, it鈥檚 about experiences th鈥�

I am an experienced counsellor and couples therapist, based in St Albans.  I offer one-to-one counselling for both adults and young people (16 years and above), and I am also a Relate-trained therapist offering couples therapy. There are often times 鈥�

Online & Walk-and-Talk Counselling Online and phone sessions (UK-wide) 鈥� Walk and talk therapy in Worthing. If you鈥檙e experiencing anxiety, low self-esteem, depression, or feeling stuck, I provide a safe, supportive space to talk openly at your own p鈥�

Is anxiety a result of your negative thoughts and feelings? Is your low or sad mood the result of a set of life events which you are finding hard to cope with? If your anxiety is due to repressing an old wound, I can help you to face your fear in a 鈥�

People often turn to counselling or psychotherapy when they feel stuck in life, confused or distressed. Whether you feel overwhelmed by the demands of your present life, troubled by painful past experiences, or unsure of your future direction, it is鈥�

My endeavour as a counsellor is to deeply understand your experiences and help you take back control of your life so that you can move forward in your own time. I will listen and help you find your own way through. You know yourself best, but sometim鈥�

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�