Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

The therapy I offer is called psycho-dynamic psychotherapy.  It centers on early life experiences and how they affect your relationships, behaviors and feelings now. My approach allows for a space to be able to think together about these things and w…

Are you experiencing difficulties or challenges in your life?  Would you like support to work through the issues that matter to you in a safe, caring and confidential environment? I offer counselling sessions to individuals and couples. As a compassi…

I am a Â鶹ԭ´´ Senior Accredited Counsellor/Psychotherapist & Supervisor. I chose to focus my training on the person-centred approach to therapy, which accords most closely with my own experience and philosophy. This approach provides a nurturing enviro…

My focus is to help individuals heal and energise life and relationships by exploring coping strategies, defences, emotions and their personal experience. Stress and anxiety, drains our psychic energy, leaving us exhausted and unable to accomplish ou…

My name is Caroline and I’m a fully qualified, experienced, integrative  counsellor and member of the Â鶹ԭ´´.  I practice from my home on the Essex / Suffolk border and at Mid North Essex Mind in Colchester.  Life can be difficult and challenging at ti…

I work in a client focused way meaning I work at your pace. Each persons experience is different and therefore how each person identifys with it. My specialism is trauma especially through Generational Patterns and the impact on the Mental, Emotional…

I am a Psychodynamic Psychotherapist/Counsellor and a Supervisor for Counsellors. I clinically trained under the British Psychoanalytical Council and am an accredited Member of the Â鶹ԭ´´ and a member of the FPC.  I am also qualified to work remotely o…

When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it’s natural to feel anxious and overwhelmed. That’s why it’s so important to pause, take stock, and give ourselves time and space to talk things through.…

I'm a Gestalt therapist who believes that real change comes from awareness and experience, not just talking. Therapy with me is down-to-earth, supportive, and sometimes creative—I might bring in movement, art, or practical exercises to help you explo…