Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Please do not think that seeking counselling is a sign of weakness or that you can not cope – it shows that you are willing to take good care of yourself, and can be looked on as an investment in yourself. So how can I help you? What do you n…

 Calm, steady therapy when you’re overwhelmed inside. I offer calm, steady therapy for people who feel overwhelmed on the inside while appearing capable on the outside. My approach is thoughtful and collaborative; we look beneath patterns of coping t…

Over the past 25 years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client bas…

Therapy works best when it's a collaborative process. You want to affect some change in your life and I want to work with you to enable you to discover that change. I am a Counsellor/Psychotherapist and hold a Diploma in Integrative Counselling, whic…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

Working with clients in Central London, Folkestone and online, my primary aim is to create a warm, supportive and professional relationship where you will feel safe and comfortable. As an integrative therapist I draw on a blend of approaches that bes…

As a Clinical Integrative Psychotherapist, much of my work involves working with people who have suffered both early childhood and late trauma as well as generalised & social anxiety and depression. As each individual is unique, so therefore is thei…

I am a second-generation, Black British man of Jamaican descent. I feel fortunate to come from very diverse family backgrounds, including White, Indian and Chinese. This sense of richness has, I think, enabled me to gain a deeper understanding of the…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

I have 20 years experience as a fully qualified UK based accredited counsellor/psychotherapist, integrating person centred, solution focused, existential, and cognitive behavioural methods. In June 2024 I completed training in EMDR (All Parts 1-4) an…