Sarah Jones - therapist in taunton-ta4

Contact information

Phone number: 07763966889

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Features

Flexible hours available
Concessionary rates

About me and my therapy practice

Sometimes life can be difficult and having been through many tough times myself I can understand. Being a therapist is something that I absolutely love doing. I try to be as empathetic and warm as I can while listening which I have found allows the client to express themselves with space and freedom.

When I provide therapy to someone they become the centre of my attention and focus while they are in the room with me.

I have been qualified and practicing for 5 years and have had experience with depression, anxiety, addiction, trauma, domestic violence, bereavement and more.

Practice description

I use a variety of different types of therapy to help people when they come to see me. Sometimes people are struggling and feel stuck in depression, grief, anxiety or trauma. I use talk therapy, CBT, Mindfulness and when working with people who have suffered trauma I use EMDR therapy. EMDR is a powerful tool to help people overcome trauma quickly and effectively.

My first session

The first session that we will have will be focused on getting to know each other and taking an assessment to see how I can help you best. It is important for us to set out what we want to get from therapy and discuss what type of therapy would be beneficial to you.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Career coaching, Chronic fatigue syndrome / ME, Coercive control, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Severe mental illness (SMI), Sex-related issues, Sexual identity, Sexuality, Stalking, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, EMDR, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work