Therapists specialising in SELF-ESTEEM within 10 miles of your current location

If you鈥檙e a man reading this鈥� I specialise in working confidentially with men 鈥� often men who feel stuck in patterns they can鈥檛 shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s鈥�

I have been practising as a psychotherapist for over 25 years. I have worked in private practice for 21 years where I provide brief and open-ended counselling and psychotherapy on a once and twice a week basis.  I am a clinical supervisor to both tra鈥�

I focus on felt experience in the here-and-now of the therapeutic relationship and raise awareness of unfinished business from the past and fears about the future that inhibit your abiity to be fully present in the moment. I balance empathy with chal鈥�

Things may be busy in your mind making you feel anxious, feeling low or depressed; or perhaps you may be struggling right now facing something that impacts you day to day and may want space to talk through something that's weighing heavy on your hear鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

It can be hard to know where to begin, or even to find the words for how things feel. You might have something specific you want to talk about, or just a sense that things don鈥檛 feel quite right. Whatever brings you, I offer a warm, respectful, and n鈥�

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr鈥�

I specialise in working with clients experiencing big life changes, anxiety, relationship challenges and the impact of past traumas, but there鈥檚 no reason too big or small to seek out therapy. I work as a Therapist and Coach under my business name Ac鈥�

I am an NHS licensed Counselling for Depression Practitioner, Integrative Counsellor and CBT Therapist, with 17 years of experience working in Private Practice, the charity sector (Cruse Bereavement Care, MIND), NHS Talking Therapies and Employee Ass鈥�

You may be aware of patterns in yourself鈥攕uch as people-pleasing, overthinking, or feeling 鈥渘ot good enough鈥濃�攖hat continue to repeat, even when part of you wants things to be different. At times, this can feel confusing or frustrating, especially if 鈥�