Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Offering therapy using a holistic approach that combines various therapeutic techniques and coaching strategies to address the diverse needs of individuals. This method recognises that no single approach is universally effective and therefore integra…

Hi there! I'm Ben - an accredited psychotherapist working online across the UK and in person from King's Lynn, Norfolk. Many of the people I work with feel stuck in patterns they can see but struggle to change. They often experience anxiety, self-dou…

Hi there! I'm Ben - an accredited psychotherapist working online across the UK and in person from King's Lynn, Norfolk. Many of the people I work with feel stuck in patterns they can see but struggle to change. They often experience anxiety, self-dou…

Hi there! I'm Ben - an accredited psychotherapist working online across the UK and in person from King's Lynn, Norfolk. Many of the people I work with feel stuck in patterns they can see but struggle to change. They often experience anxiety, self-dou…

People seek psychotherapy and counselling for many reasons. You may be coming with a very clear sense of what is troubling you, or you may be experiencing a more generalised feeling that life has lost its meaning. I work with adults of all ages, cult…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

I offer evidence-based therapy and coaching, drawing on the latest research into what works. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the co-Director of The London Ce…

If you’re looking for therapy that feels human rather than clinical, read on. Maybe you’ve got something going on that you’d like to work through. Or maybe life just isn’t working for you the way you’d like it to and you’re not quite sure why. The tr…

Does this sound like you? You feel unable to communicate honestly. Saying no feels impossible, and speaking up fills you with anxiety. You constantly worry about what others think of you. Maybe you know you need to set some boundaries—but where do yo…

Examples of client issues I work with are things like: Relationship impasse;  Parent concerns about  teenage anxiety; Young adult work stress, Parent / Adult child estrangement; Apparently low level but constant tensions (these can be very tiring) to…