Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

I am a fully qualified counsellor passionate about supporting young people and adults. I offer talking therapy through my private practice and local youth-focused charities. With a deep understanding of the complexities of anxiety, depression, and ad…

Hello and welcome!  Having taken the courageous step of seeking help with whatever is troubling you, it is obviously important that you find a counsellor who is the right fit for you.  I have a real passion for my work and take great joy in witnessin…

 There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extre…

I am a psychodynamic therapist offering a thoughtful, confidential space in which to explore emotional difficulties, relationship patterns and experiences that may feel complex or hard to name. I work with the understanding that our inner world is sh…

How we feel in our lives should never be compared to how others feel in theirs. Our experiences, and our reactions to what life throws at us are our own, and nobody else’s. Some people come to see me for therapy after a bereavement, the breakdown …

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

Are you facing change in your life? Perhaps a relationship has ended and you're trying to work out how you feel and how to move forward.  I have helped people that felt exactly like this. Through our work I have seen clients begin to feel confident i…

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…

This is a single-session, focused-therapy approach offering a confidential time and space for you to talk through something that's been bothering you for a while.