Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can feel overwhelming at times , especially if you have experienced past loss , hurt or trauma and counselling can offer a space to reflect, gain clarity, and develop greater understanding.  It can be difficult  to speak openly about relationshi…

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

If you're feeling anxious, low or overwhelmed, I’m here to help. Together we can figure out what’s happening, so you can create a life that’s better for you. I'm a psychotherapist with 10 years’ experience and I work in a neurodivergence-affirming wa…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

I am a person centred counsellor. I offer strategies to help move my clients in the right direction. Many of these strategies will be backed up with an email follow up. I am passionate to support   youngsters, as previously I was a teacher and did my…

I am a Person Centred Psychotherapeutic counsellor who can provide long and short term therapy. The Person Centred model works on the belief that we possess the answers we seek. My role is to facilitate the exploration of your thoughts and feelings b…

About Me I’m Jenny, and I offer talk therapies tailored to each individual’s requirements. Working together, I aim to empower clients through personal growth and self-compassion. I can help you build resilience and positive mental well-being, to hold…

Welcome to my profile, I support adults who are feeling overwhelmed, anxious, or struggling to make sense of what they are experiencing. You may feel you are always putting others first, or feel misunderstood and alone, particularly if your thoughts…

I aim to help people gain greater perspectives and the relief that comes with understanding yourself and being understood. I am client led, meaning I believe you know what is most useful for you. That said, I know starting therapy sessions may be dau…

If you are reading this because you are struggling, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference. You might be dealing with il…