Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an integrative (psychodynamic-existential) psychotherapist. Practising psychodynamically, I believe that patterns in our ways of being and attachments from childhood tend to be unconsciously replicated into adulthood and that through curious exp鈥�

Are you looking for something to change? You may have already identified exactly what it is in your life that needs to shift or you may have a general sense that things can't continue as they are. Your awareness is the first step towards that change鈥�

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's 鈥�

If you鈥檝e been feeling stuck, anxious, or overwhelmed, you don鈥檛 have to face those feelings alone. My work is focused on you: your story, your struggles, and your hopes for change. I use Transactional Analysis (TA) because I鈥檝e seen how powerful it 鈥�

I am an LGBTQIA+ friendly counsellor and psychotherapist working in Oxford and remotely. I have been in practice since 2017 delivering one-to-one therapy. I aim to create a safe and affirmative environment for clients of all genders and sexualities. 鈥�

There are many reasons why people seek counselling. Whatever your reason for seeking help, counselling can provide a non-judgemental, confidential and safe environment for you to explore current issues or problems that you are facing. I am a counsell鈥�

Are you tired of holding it all together? Of putting on a brave face when there鈥檚 so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don鈥檛 see the pain you鈥檙e carrying o鈥�

I am a UKCP accredited integrative psychotherapist working with adult individuals as well as couples and other relationships (siblings, friends, polyamory, etc), on both a short and long term basis, in person and online. Integrative simply means I in鈥�

I am a psychotherapeutic counsellor and believe that our internalised early experiences can form an unconscious blueprint for the way we 鈥渄o鈥� life. Through becoming aware of our more negative, stuck patterns and how these may be influencing key areas鈥�

Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal鈥�