Therapists specialising in SELF-ESTEEM within 10 miles of your current location

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

I am a qualified Cognitive Behavioural Psychotherapist with a Postgraduate SCQF Level 11 in CBT and over 10 years of experience in mental health. I am a Registered Member of the B.A.C.P.  which includes the accredited register of the PSA. With my pre…

Heather Murray (she/her) Talk in confidence, without being judged, with someone who is trained to help. Online, or in person, sitting comfortably indoors, or walking together outside in nature. Are you struggling with issues related to anxiety, traum…

Hello, My name is Theresa, I am a qualified humanistic counsellor, and practice as an integrated counsellor, due to my continued professional development. I also recognise the needs of the client/trainee counsellor vary, as we are all unique! I am a…

I work from my home address in a summer house in my garden. It is private & cosy and away from my personal setting. I have made it as comfortable as I can, with refreshments to hand if you require. If you would like me to send you some pictures of my…

It's always good to talk.... but it's not always so easy to find someone to listen... I offer a safe, non-judgemental space in which we can explore your feelings, anxieties, life experiences... anything in fact that you need to talk about.  I am a BA…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …

I support you discovering transformational inner resources and insights. Drawing on 25+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress…

About me Hello, finding the right therapist can feel a bit challenging and I would encourage always to try a few different ones before you decide. You are welcome to contact me to ask any questions that you may have by email or text . My clients have…