Therapists specialising in RELATIONSHIPS within 10 miles of your current location

Hi, I'm Linda. Reaching out for therapy can feel difficult. You may be feeling overwhelmed by emotions, stuck in unhelpful patterns, struggling in relationships, or wondering why you react the way you do. Whatever has brought you here, you're welcome鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe 鈥�

I am a psychotherapist, an Associate Professor, and a Chartered Psychologist specialising in working with adults. In addition to teaching and lecturing in psychology at Middlesex University, I have 20 years experience of working as a counsellor and p鈥�

I am a fully qualified psychotherapist with over 15 years of experience, having completed 5 years of training to register with UKCP initially. I have undertaken further training to work with couples or other relationships including sexual concerns.  鈥�

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being鈥�

I work with women who feel stuck beneath the surface; navigating quiet overwhelm, difficult relationship patterns, or a loss of connection with themselves. Women who want to stop living by everyone else鈥檚 expectations and start reconnecting with them鈥�

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac鈥�

Are you finding things difficult and struggling to cope with life? Do you feel stuck or are you constantly anxious and stressed? Are your relationships suffering? Therapy allows you to express your thoughts and feelings freely in a confidential space鈥�