Therapists specialising in RELATIONSHIPS within 10 miles of your current location

I understand how heavy life can feel when you鈥檙e carrying the impact of painful experiences, anxiety that never seems to switch off, or a constant inner critic that tells you you鈥檙e not enough. It can leave you feeling stuck, overwhelmed, or disconne鈥�

I am fully insured and qualified with a Postgraduate Diploma in Counselling, and a BSc in PsychoSocial Studies from UEA. I work with individuals and couples. I have always had a passion for assisting others to make sense of their struggles, to heal, 鈥�

I am a Humanistic accredited Counsellor and I am experienced in working integratively with children and young people as well as adults. I work creatively allowing the opportunity for clients to express themselves in other ways as well as talking. 鈥�

Firstly, thank you for reading my profile! My personal approach to counselling has been shaped by intensive training, deep personal work as a client in therapy and twenty years of experience in the service industry, which I mention because as a resul鈥�

My name is Sophie, and I am an pluralistic therapist - which I know doesn't really mean anything to most people when they first start therapy! The most important thing to know about how I work is that my focus is on you, the client. Our sessions are 鈥�

Hello and welcome! Does your mind feel like it never switches off?    Maybe you鈥檙e caught in constant chatter in your head, replaying every  conversation, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink eve鈥�

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let鈥檚 embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin鈥�

I work from a humanistic perspective focusing on person-centred therapy, this means as the client your needs/goals lead our sessions. You can expect a calm space, compassion and humour when necessary. I have a degree in Psychology which supports my w鈥�

I work with people navigating life shifts, emotional complexity, and questions of meaning, identity and direction. You may be feeling anxious, stuck, overwhelmed, or aware that something in your life no longer feels quite right. My approach is integr鈥�

  Welcome I鈥檓 a Humanistic Counsellor and Somatic Experiencing®鈥�, Practitioner dedicated to creating a safe, compassionate, and non-judgemental space where you can feel truly heard and supported. I work with both individuals and couples, offering a n鈥�