Therapists specialising in MENOPAUSE within 10 miles of your current location

Are you feeling lost, not knowing how to move forward with the difficulties you are facing? Perhaps you are at a transition stage in your life, career or relationships and feel you want someone to help you take stock or make your way forwards. If so,鈥�

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease 鈥�

Affirming and supportive integrative therapeutic counselling, trauma therapy, somatic therapy and nature therapy in Birmingham. Thanks for being here. I know that starting therapy for the first time, or taking the next step along the path, takes cour鈥�

I am a psychodynamic psychotherapist and counsellor offering a reflective and culturally sensitive space for adults who want to understand themselves more deeply. My work is grounded in the belief that our early experiences, relationships and unconsc鈥�

I have experience working with anxiety, stress, depression and relationship issues, alongside a wide range of other life challenges. Whether you are navigating life's difficulties or seeking personal growth. I offer a supportive space to explore your鈥�

Offering relationship support to individuals and couples to establish healthier connections and promote emotional safety. Reaching out for counselling can feel like a significant step, particularly when you may already be feeling uncertain, overwhelm鈥�

You might be feeling isolated, lost, or just not quite yourself 鈥� unsure of what's wrong or what might help. Whatever has brought you here, reaching out is often the hardest part, and you've already taken that step. As a professionally trained Integr鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I provide a calm, non-judgemental, safe environment for you to explore your current concerns and help you move forward in your life. It can be challenging to ask for help and be honest about what you are finding difficult. But by working at your pace鈥�

Hi, I'm Lindsey I'm so glad you have found a way to reach out. I have experience supporting individuals from a wide variety of backgrounds, cultures and life situations. My years of experience in the corporate world have given me a unique insight int鈥�