Therapists specialising in MENOPAUSE within 10 miles of your current location

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

I am a psychotherapist and counsellor. I am passionate that my clients feel heard and respected during our sessions together. As a therapist I endeavour to make sure that as my client you feel comfortable, safe, no judgment felt and you feel empathy.…

Sometimes life can feel heavy and difficult to carry on your own. You may be struggling with anxiety, low mood, or thoughts that leave you feeling stuck or unsure of yourself. At times like these, having someone who listens with care and without judg…

If you’re finding it difficult to see the way ahead, if you’ve become anxious, negative, overly self critical and stuck, if you’re going through loss of any kind, a CBT approach may help. My overall aim is to help you form a deeper understanding of y…

I offer a calm, supportive space where you can slow down, untangle what’s going on, and begin to make sense of things in your own way. My approach is person-centred, which means I won’t analyse you, diagnose you, or tell you what you should be doing.…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

How can I help?   Counselling works best when you find someone who understands your story, who makes you feel seen and safe. This is the relationship I seek to create, whether you are struggling with anxiety, depression, relationship breakdown, life…

Would you (or your child) like to talk to someone about your feelings and concerns without them talking about their own experiences, giving you their opinions or leaving you feeling they don't really understand? This is where professional counselling…

When life gets difficult, the most courageous thing we can do for ourselves, is to reach out for help. As a counsellor I can offer a safe and non-judgmental space for you to explore your feelings and thoughts in order to find your way forward. I am a…

About Me  After a fulfilling career in archaeology and yoga, I retrained as a psychotherapist, combining my professional training with rich life experiences. Having experienced therapy from both sides of the room, I deeply understand its profound imp…