Therapists specialising in LONELINESS within 10 miles of your current location

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

I have more than eight years of experience working with clients who have experienced a wide variety of mental health concerns.  I have been educated, lived and worked in Hong Kong, USA, Singapore, India and the UK.  Having been exposed to multiple cu鈥�

How I Work with Clients I focus on building a safe, non-judgmental therapeutic relationship where you feel genuinely valued and understood. Together, we鈥檒l explore the patterns and internal narratives that may be holding you back, working to reconnec鈥�

I believe that therapy is about developing a relationship that fosters trust, empathy, and collaborative meaning-making. My formal training as a qualified psychotherapist combines person-centred and psychodynamic frameworks. Facilitating an environme鈥�

Is uncertainty making you feel anxious and stressed at the moment? Perhaps you have had a big life change recently, or you have been questioning the place you are in for a while and want to find yourself some clarity now. I want to help you make sen鈥�

What would it be like to be supported in recovering from difficult past experiences? What if you could develop healthy boundaries and improve your relationships? What would it be like to lessen the overwhelm, or quiet the part of you that feels panic鈥�

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with 鈥榯he Self鈥檚鈥�, i.e., self-criticism鈥�

Counselling Support Tailored to You I am a qualified person-centred counsellor with extensive experience helping individuals who feel lost, overwhelmed, stuck, or alone. If you're struggling with anxiety, depression, or life鈥檚 challenges, I offer a s鈥�

Based in Chigwell, Essex, with over 23 years of experience as a counsellor, psychotherapist, life coach and holistic practitioner. My approach is built on trust, honesty, and safety, providing a secure foundation for our work together. With extensive鈥�

My Approach to Counselling I take an interested humanistic approach to therapy, that everyone deserves unconditional positive regard, empathy and compassion and to learn how to become compassionate towards themselves. The therapy space will be safe a鈥�