Therapists specialising in GRIEF within 10 miles of your current location

It can feel scary and awkward to talk about things that are causing upset and it's natural to worry about whether we can trust another with our thoughts and feelings. I am therefore committed to finding ways to work together that suit the needs of t鈥�

I work in a relational and person-centred way to help you feel more yourself or feel like you are living life in a more fulfilling way. Working with you, I can help you to explore the reasons or the roots of what might be troubling you to feel more l鈥�

I meet high standards of proficiency, professionalism and ethical practice. I welcome clients into a relaxed Person Centred Approach in home home or online by offering a confidential space to explore feelings or past, present and future. Specialising鈥�

I am an experienced and qualified Integrative Counsellor. My approach to counselling is a flexible one and seeks to put understanding you at the heart of the work. I aim to offer counselling where you feel heard, understood and accepted. My hope is t鈥�

I run a small private practice within two therapy centres in central Colchester and Chelmsford. My current availability for face to face work is limited and I have more availability online. Please get in touch so that we can discuss your accessibili鈥�

You may have been waiting a long time to talk through the things that are hurting you, maybe you have a clear idea of what is causing you pain or maybe you haven't been able to put your finger on where it all started. Your current life situation may 鈥�

I practice within the overarching ethos of Person-Centred Psychotherapy which is my primary model.   If our work is time-limited we will collaborate in identifying a desirable outcome to work towards.   Where issues are primarily concerning relations鈥�

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

Does life feel more difficult than usual? Do you feel stuck in some way in your life? Are you struggling with anxiety, low mood, panic, anger, stress or low self esteem? Have you had a loss or disappointment? Are you experiencing issues in a love,鈥�