Therapists specialising in GRIEF within 10 miles of your current location

Do you sometimes worry, feel low, or think that things are out of your control? Perhaps something has happened in your life that doesn鈥檛 make sense, or it feels like it鈥檚 too late or too frightening to make a change? With over 10 years鈥� experience wo鈥�

Counselling in York 鈥� Anxiety, Trauma, ADHD & Autism Support Life can feel heavy when you鈥檙e anxious, exhausted or stuck in unhelpful patterns. You might be struggling with low mood, overthinking or the lasting impact of difficult thoughts and experi鈥�

Hi, I鈥檓 Christian. A lot of the men I work with aren鈥檛 in crisis, they鈥檙e functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you鈥檙e going through the motions rather than actually livi鈥�

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe鈥�

I am a qualified and experienced Psychodynamic Counsellor. Whether you are new to counselling and therapy or have tried this process before, our aim initially would be to establish if you feel  we are a good fit moving forward. This would be about yo鈥�

If you struggle with an addiction I will work with you to help you find a way to stop and more importantly, stay stopped. I鈥檓 sure you will have heard the words 鈥渨hy don鈥檛 you just stop/cut down鈥�. If only it was that simple. Your addiction probably h鈥�

You might be feeling stuck in a cycle with food, body image, or self-worth and it鈥檚 exhausting. Maybe you have tried to 鈥渇ix鈥� things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety鈥�

My name is Gemma and I am an Integrative Counsellor. Meaning I work with my clients on an individual basis. The core of my work is person-centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client an鈥�

I am a Person-Centred Counselling Therapist with twenty years experience in the Bristol area. I graduated in 2007 at City of Bristol College.  I have practised over four hundred counselling hours. My previous counselling experience has included worki鈥�

I am a warm and enthusiastic humanistic counsellor - which means I believe every person has a natural capacity to grow and change within a supportive, non-judging and honest therapy relationship. If you come to see me, I will give you a safe and conf鈥�