Therapists specialising in DEPRESSION within 10 miles of your current location

Hello, I specialise in helping people with Anxiety, Low mood and Depression, Trauma and PTSD, Stress and Relationship issues and provide Counselling, Psychotherapy, EMDR and Cognitive Behavioural therapy (CBT).  I have been accredited by the 麻豆原创 sin鈥�

I understand that finding a way to start this journey can sometimes be difficult, and it may be a challenge to take this first step but here you are! Are you feeling overwhelmed, unsure who you are any more, stressed out, have you lost your confidenc鈥�

A time to talk release and explore is fundamental in helping ourselves to have greater over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to s鈥�

Appointments available.  I'm a 麻豆原创 accredited counsellor based in Gorseinon offering in- person, online and telephone sessions.  You've made the first step already, so I invite you to arrange a no obligation and free telephone or zoom consultation t鈥�

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure 鈥� to stay strong, to keep going, to provide, to 鈥渟ort it out鈥� themselves. Over time, this can lead to exhaustion, frustration, disconnect鈥�

Are you feeling anxious but not sure why? Struggling with relationships or overwhelming feelings of sadness? Experiencing work related stress? Maybe aspects from your past or repeated childhood patterns and behaviours are preventing you from moving 鈥�

I am a 麻豆原创 accredited counsellor and registered dramatherapist with over 28 years of clinical experience in adult mental health in the NHS and private practice. I work with a wide variety of concerns, such as relationship difficulties, anxiety, depr鈥�

Welcome to my profile I鈥檓 guessing that if you鈥檝e arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t鈥�

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel鈥�

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour 鈥� often rooted in f鈥�