Therapists specialising in DEPRESSION within 10 miles of your current location

If you鈥檙e feeling lost, fearful or anxious about what life is presenting you with, I will provide a warm, non-judgemental space where you can navigate your experiences. While change, loss and choices are part of life, that doesn鈥檛 make them easy: the鈥�

I provide  online counselling for adults. Are you plagued with thoughts of self- doubt, not being good enough, feeling like a fraud or invisible, lacking confidence in your own abilities, struggling with imposter syndrome? Feeling critical of yoursel鈥�

My work supports young adults who feel caught in cycles of anxiety, self-doubt, or perfectionism, as well as couples struggling to navigate conflict and communication breakdowns. Many of my clients appear successful on the outside but feel overwhelme鈥�

I have been practising as a psychotherapist for over 25 years. I have worked in private practice for 21 years where I provide brief and open-ended counselling and psychotherapy on a once and twice a week basis.  I am a clinical supervisor to both tra鈥�

TELEPHONE & ONLINE COUNSELLING. FREE INITIAL Trial - 25 minutes Would you like to improve how you feel about yourself? Perhaps you'd like to find better ways to communicate and understand your feelings? Then I'd be happy to support you with that a鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

ADHD can feel relentless鈥攔acing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don鈥檛 help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left鈥�

Hello, I鈥檓 Julia. I鈥檓 a counsellor specialising in grief and loss. Emotions can be scarily intense when you鈥檙e grieving. You may never have reached out for help before. But it will be the best decision you ever make. Regain hope after a bereavement 鈥⑩��

I'm an integrative therapist and I use a 鈥榯oolbox鈥� approach, meaning that I tailor our sessions according to your needs. We will work collaboratively and I will take into account any preferences you may have. This means we might use a structured appr鈥�

I offer a calm, thoughtful and compassionate environment within which you can share at your own pace and let me know what helps and what doesn't.  I am passionate about helping my clients understand themselves better and find a way through their diff鈥�