Therapists specialising in DEPRESSION within 10 miles of your current location

  I am an experienced integrative humanistic counsellor.  I鈥檝e had a lot of experience working with young adults, as well as women and men in middle age who are facing the challenges life brings during this stage.  If you feel anxious, stuck, things 鈥�

Welcome. I have been an Integrative Psychotherapeutic Counsellor now for over 15 years and have collated an effective toolbox of different modalities and skills to support your healing and personal growth, and help free you from the challenges you ma鈥�

Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think鈥�

Hello, my name is Helen and I am an accredited person centred counsellor. I  currently offer online or telephone counselling sessions to people who would like therapeutic counselling.   I am approachable, holistic and will offer support to those who 鈥�

Counselling Service Profile Thank you for visiting my profile. I understand that seeking support can be a daunting process, especially when you are feeling vulnerable and faced with a wide range of practitioners to choose from. It is perfectly normal鈥�

Life is a journey and wherever you are on yours, at the beginning of a chapter, moving through the motions or at a crossroads, you may feel like the journey is difficult and unrelenting. I want you to know that you are not alone and change is possibl鈥�

By taking time to discover, accept and befriend ourselves I believe that it's possible live with a little more ease and improve our relationships with others. I鈥檓 excited about the potential of the therapeutic relationship to enable this process of g鈥�

Are you struggling with issues related to trauma and distress, grief, addiction, anxiety, family, friendship, or relationship difficulties, issues at work, or major life changes? Maybe worries and intrusive thoughts are keeping you awake or stopping 鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

If you are feeling overwhelmed, stuck, disconnected from yourself, or carrying experiences that feel too heavy to hold alone, you are not broken for needing support. Reaching out often comes after a long time of holding things together on your own, a鈥�