Therapists specialising in BURNOUT within 10 miles of your current location

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

  I believe that psychotherapy can help you find new clarity and perspective in life, easing distress and worry, reconnecting you with your deeper self, enlivening your relationships with others, and waking you up to the possibilities of living with 鈥�

I am a Psychodynamic Counsellor and a registered member of the 麻豆原创 (British Association of Counsellors and Psychotherapists). I offer confidential face to face, online and telephone counselling to adults (individuals and couples). I provide a non-ju鈥�

There are lots of reasons why you may be looking for therapy. It could be a specific issue you want to work through or it might be a build up of different things. It could simply be that you feel different, misunderstood and alone. I offer a confiden鈥�

I offer a thoughtful, collaborative, and non-judgemental space where you can explore what鈥檚 troubling you at your own pace. My approach is primarily psychodynamic and relational, grounded in the belief that early experiences shape how we understand o鈥�

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that鈥檚 what I can offer you. 鈥�

Feel safe in your own mind and body again, heal from Anxiety, Burnout, Loss and Trauma Experiences. You dread mornings, you wake up and the overwhelm swirls around your head before your feet touch the ground. You鈥檙e successful on the outside, driven,鈥�

We can all experience moments where we feel stuck and unsure of how to break free from repeating patterns or ongoing struggles. Many of my clients come to me wanting to explore these challenges, gain insight and awareness, and take meaningful steps t鈥�

When Coping Isn't Working: Find a New Way Forward Pressured by work or life? Struggling to cope? I鈥檝e been there鈥擨 know change is possible with the right support. For years, I battled the same pressures, turning to alcohol to cope, until I realized I鈥�

SPECIALISMS Divorce Coaching I'm a qualified solicitor who ran her own successful family law practice for many years. Now retired, my knowledge of how exes behave when relationships breakdown and my understanding of the legal system is invaluable. Al鈥�