Tom Lewis

Life can feel overwhelming at times, and keeping everything going isn鈥檛 always easy. My practice offers a calm, supportive space where you can slow down, feel heard, and take a break from the pressures of everyday life.

I believe therapy works best when you feel safe, respected, and truly understood. With warmth, curiosity, and care, I鈥檒l support you in exploring whatever you鈥檙e facing 鈥� helping you develop insight, make meaningful changes, and move toward a life that feels more connected and fulfilling.

My journey to becoming a therapist began after a career in retail and brand management, where I experienced burnout and a growing sense of disconnection. Through my own experience of therapy, I was able to reconnect with what really mattered to me. That process was transformative and ultimately inspired me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity and work with people from all walks of life. I have a particular passion for supporting those in recovery from addiction and for advocating for men鈥檚 mental health.

I work integratively, meaning I tailor each session to your individual needs, drawing from a range of therapeutic approaches to support you in the way that feels most helpful.

My practice is based in a bright, welcoming space in Spitalfields, London E1, just a short walk from Liverpool Street, Aldgate East, and Shoreditch High Street.

If you鈥檙e curious about therapy or wondering whether we might be a good fit, you鈥檙e very welcome to get in touch. I鈥檇 be happy to answer any questions and explore how we could work together.

馃寪 www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of approaches and models to meet your individual needs.

Sessions are held once a week and last for 50 minutes. 

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We鈥檒l discuss what approach feels right for you and decide together. 

In our initial sessions, we鈥檒l explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship. 

As therapy continues, we鈥檒l focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you鈥檙e facing鈥攁ll within a safe, compassionate, and non-judgemental space.

Life can feel overwhelming at times, and keeping everything going isn鈥檛 always easy. My practice offers a calm, supportive space where you can slow down, feel heard, and take a break from the pressures of everyday life.

I believe therapy works best when you feel safe, respected, and truly understood. With warmth, curiosity, and care, I鈥檒l support you in exploring whatever you鈥檙e facing 鈥� helping you develop insight, make meaningful changes, and move toward a life that feels more connected and fulfilling.

My journey to becoming a therapist began after a career in retail and brand management, where I experienced burnout and a growing sense of disconnection. Through my own experience of therapy, I was able to reconnect with what really mattered to me. That process was transformative and ultimately inspired me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity and work with people from all walks of life. I have a particular passion for supporting those in recovery from addiction and for advocating for men鈥檚 mental health.

I work integratively, meaning I tailor each session to your individual needs, drawing from a range of therapeutic approaches to support you in the way that feels most helpful.

My practice is based in a bright, welcoming space in Spitalfields, London E1, just a short walk from Liverpool Street, Aldgate East, and Shoreditch High Street.

If you鈥檙e curious about therapy or wondering whether we might be a good fit, you鈥檙e very welcome to get in touch. I鈥檇 be happy to answer any questions and explore how we could work together.

馃寪 www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of approaches and models to meet your individual needs.

Sessions are held once a week and last for 50 minutes.

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We鈥檒l discuss what approach feels right for you and decide together.

In our initial sessions, we鈥檒l explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship.

As therapy continues, we鈥檒l focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you鈥檙e facing鈥攁ll within a safe, compassionate, and non-judgemental space.

I currently have availibility for new clients.

I work Monday - Friday 9am - 6pm.

Life can feel overwhelming at times, and keeping everything going isn鈥檛 always easy. My practice offers a calm, supportive space where you can slow down, feel heard, and take a break from the pressures of everyday life.

I believe therapy works best when you feel safe, respected, and truly understood. With warmth, curiosity, and care, I鈥檒l support you in exploring whatever you鈥檙e facing 鈥� helping you develop insight, make meaningful changes, and move toward a life that feels more connected and fulfilling.

My journey to becoming a therapist began after a career in retail and brand management, where I experienced burnout and a growing sense of disconnection. Through my own experience of therapy, I was able to reconnect with what really mattered to me. That process was transformative and ultimately inspired me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity and work with people from all walks of life. I have a particular passion for supporting those in recovery from addiction and for advocating for men鈥檚 mental health.

I work integratively, meaning I tailor each session to your individual needs, drawing from a range of therapeutic approaches to support you in the way that feels most helpful.

My practice is based in a bright, welcoming space in Spitalfields, London E1, just a short walk from Liverpool Street, Aldgate East, and Shoreditch High Street.

If you鈥檙e curious about therapy or wondering whether we might be a good fit, you鈥檙e very welcome to get in touch. I鈥檇 be happy to answer any questions and explore how we could work together.

馃寪 www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of approaches and models to meet your individual needs.

Sessions are held once a week and last for 50 minutes. 

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We鈥檒l discuss what approach feels right for you and decide together. 

In our initial sessions, we鈥檒l explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship. 

As therapy continues, we鈥檒l focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you鈥檙e facing鈥攁ll within a safe, compassionate, and non-judgemental space.

Life can feel overwhelming at times, and keeping everything going isn鈥檛 always easy. My practice offers a calm, supportive space where you can slow down, feel heard, and take a break from the pressures of everyday life.

I believe therapy works best when you feel safe, respected, and truly understood. With warmth, curiosity, and care, I鈥檒l support you in exploring whatever you鈥檙e facing 鈥� helping you develop insight, make meaningful changes, and move toward a life that feels more connected and fulfilling.

My journey to becoming a therapist began after a career in retail and brand management, where I experienced burnout and a growing sense of disconnection. Through my own experience of therapy, I was able to reconnect with what really mattered to me. That process was transformative and ultimately inspired me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity and work with people from all walks of life. I have a particular passion for supporting those in recovery from addiction and for advocating for men鈥檚 mental health.

I work integratively, meaning I tailor each session to your individual needs, drawing from a range of therapeutic approaches to support you in the way that feels most helpful.

My practice is based in a bright, welcoming space in Spitalfields, London E1, just a short walk from Liverpool Street, Aldgate East, and Shoreditch High Street.

If you鈥檙e curious about therapy or wondering whether we might be a good fit, you鈥檙e very welcome to get in touch. I鈥檇 be happy to answer any questions and explore how we could work together.

馃寪 www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of approaches and models to meet your individual needs.

Sessions are held once a week and last for 50 minutes.

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We鈥檒l discuss what approach feels right for you and decide together.

In our initial sessions, we鈥檒l explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship.

As therapy continues, we鈥檒l focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you鈥檙e facing鈥攁ll within a safe, compassionate, and non-judgemental space.

Life can feel overwhelming at times, and keeping everything going isn鈥檛 always easy. My practice offers a calm, supportive space where you can slow down, feel heard, and take a break from the pressures of everyday life.

I believe therapy works best when you feel safe, respected, and truly understood. With warmth, curiosity, and care, I鈥檒l support you in exploring whatever you鈥檙e facing 鈥� helping you develop insight, make meaningful changes, and move toward a life that feels more connected and fulfilling.

My journey to becoming a therapist began after a career in retail and brand management, where I experienced burnout and a growing sense of disconnection. Through my own experience of therapy, I was able to reconnect with what really mattered to me. That process was transformative and ultimately inspired me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity and work with people from all walks of life. I have a particular passion for supporting those in recovery from addiction and for advocating for men鈥檚 mental health.

I work integratively, meaning I tailor each session to your individual needs, drawing from a range of therapeutic approaches to support you in the way that feels most helpful.

My practice is based in a bright, welcoming space in Spitalfields, London E1, just a short walk from Liverpool Street, Aldgate East, and Shoreditch High Street.

If you鈥檙e curious about therapy or wondering whether we might be a good fit, you鈥檙e very welcome to get in touch. I鈥檇 be happy to answer any questions and explore how we could work together.

馃寪 www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of approaches and models to meet your individual needs.

Sessions are held once a week and last for 50 minutes.

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We鈥檒l discuss what approach feels right for you and decide together.

In our initial sessions, we鈥檒l explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship.

As therapy continues, we鈥檒l focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you鈥檙e facing鈥攁ll within a safe, compassionate, and non-judgemental space.

Life can feel overwhelming at times, and keeping everything going isn鈥檛 always easy. My practice offers a calm, supportive space where you can slow down, feel heard, and take a break from the pressures of everyday life.

I believe therapy works best when you feel safe, respected, and truly understood. With warmth, curiosity, and care, I鈥檒l support you in exploring whatever you鈥檙e facing 鈥� helping you develop insight, make meaningful changes, and move toward a life that feels more connected and fulfilling.

My journey to becoming a therapist began after a career in retail and brand management, where I experienced burnout and a growing sense of disconnection. Through my own experience of therapy, I was able to reconnect with what really mattered to me. That process was transformative and ultimately inspired me to retrain as a counsellor.

Alongside my private practice, I facilitate support groups for a domestic violence charity and work with people from all walks of life. I have a particular passion for supporting those in recovery from addiction and for advocating for men鈥檚 mental health.

I work integratively, meaning I tailor each session to your individual needs, drawing from a range of therapeutic approaches to support you in the way that feels most helpful.

My practice is based in a bright, welcoming space in Spitalfields, London E1, just a short walk from Liverpool Street, Aldgate East, and Shoreditch High Street.

If you鈥檙e curious about therapy or wondering whether we might be a good fit, you鈥檙e very welcome to get in touch. I鈥檇 be happy to answer any questions and explore how we could work together.

馃寪 www.tomlewistherapy.co.uk

My training is in integrative therapy, which means I draw from a range of approaches and models to meet your individual needs.

Sessions are held once a week and last for 50 minutes. 

I offer both short-term and open-ended therapy, tailored to your needs and preferences. We鈥檒l discuss what approach feels right for you and decide together. 

In our initial sessions, we鈥檒l explore what has brought you to therapy, your goals, and any questions or concerns you might have. These early conversations also help us build a trusting and supportive therapeutic relationship. 

As therapy continues, we鈥檒l focus on what matters most to you. My role is to support you in exploring, understanding, and working through whatever you鈥檙e facing鈥攁ll within a safe, compassionate, and non-judgemental space.