Therapists specialising in ANXIETY within 10 miles of your current location

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

My aim when working with you is to build a trusting relationship by offering a safe, empathetic, confidential, and supportive space to explore what is happening for you, your thoughts, feelings, and experiences, so that together we work out together …

I never underestimate how daunting the idea of counselling can be. It’s a very personal experience and it is important to get the right counsellor for you. My free initial telephone consultation gives us an opportunity to talk through the issues you'…

You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and m…

Hello, I’m James. I am a Â鶹ԭ´´-accredited Counsellor, EMDR Therapist, and Clinical Supervisor with over 20 years of experience working across health, social care, and education. Since qualifying as a counsellor in 2013, I have worked extensively withi…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

I work remotely enabling me to work flexibly at a time that is most convenient for clients.  I am an Integrative Counsellor, (Â鶹ԭ´´ reg) Cognitive Behavioural Therapist (MBABCP),  Certified Clinical Supervisor and Mindset Coach (Â鶹ԭ´´ reg) with over a …

Feeling anxious, overwhelmed or stuck? You might overthink conversations long after they’ve ended, struggle with self-doubt, find it difficult to switch off, or wonder why everyday life seems to feel harder for you than it does for everyone else. Per…

Hello, I’m Annie. If you’re feeling overwhelmed, anxious, low in mood or carrying the weight of grief or loss, you don’t have to go through it alone. I offer a safe, supportive space in Hampton Hill — or online or on the phone  — where you can talk o…