Louise Pemberton

You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and move forward with greater clarity. I offer both short-term therapy and open-ended work, depending on your needs.

I use psychodynamic therapy for adults experiencing anxiety, stress, burnout, low mood, relationship issues and more. I provide a calm, reflective space to understand underlying patterns and emotional experiences. I also offer short-term, more solution-focused therapy (12–20 sessions) for clients seeking a more structured approach, agreed collaboratively.

I offer psychodynamic counselling for adults experiencing anxiety, stress, burnout, low mood, and relationship difficulties. I provide a calm, confidential space to explore emotional experiences and underlying patterns, helping clients develop greater understanding and clarity. I work collaboratively, offering both short-term, more solution-focused work and open-ended therapy, depending on individual needs and what feels most helpful.

The first session is an initial assessment and is charged at the same rate as ongoing sessions. It provides an opportunity to explore what has brought you to counselling, discuss your needs and priorities, and consider how we might work together. We will also think about whether a short-term, more solution-focused approach or open-ended counselling would be most appropriate. There is no obligation to continue after this session.