Therapists specialising in ADHD within 10 miles of your current location

My training and approach is Integrative which means that I use a variety of counselling modalities. My focus is on Person Centred skills but I also draw from a range of other styles including psychodynamic, humanist, Gestalt, CBT. I offer a safe and 鈥�

I work outside in nature offering Ecotherapy sessions to adults, young people and children. A growing body of research highlights the positive benefits of connecting with nature, my practice embraces this connection and encourages us to explore it.  鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

I offer a warm, down-to-earth space for adults who feel overwhelmed, anxious, or unsure of who they are. Many of the people I work with are carrying the impact of past experiences, living with anxiety or health worries, or questioning their identity 鈥�

'Trauma is not what happened to you, trauma is what happens inside you as a result of what happened to you' -Gabor Mate I have been a Counsellor for 14yrs, and spent another 10 years before that as a support worker, both in agencies which  specialise鈥�

I am a qualified Counsellor (Person Centred Therapy Accredited) working with adults to navigate life鈥檚 challenges, including anxiety, stress, grief, life transitions, and neurodiverse conditions such as ADHD. I offer both face-to-face and remote sess鈥�

I offer a calm, thoughtful space where you can bring your whole self 鈥� even the parts that feel messy, uncertain or hard to name. Therapy with me is collaborative, paced around you, and grounded in deep listening and trust. Over time, our work can he鈥�

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability鈥�

Are you feeling exhausted, overwhelmed, or like you're running on empty? Hi, I鈥檓 Olivia. If you鈥檙e finding it hard to keep up with daily life, feeling constantly drained no matter how much rest you get, or struggling with anxiety and low mood, you鈥檙e鈥�

As a humanistic counsellor, I offer a space where you can pause, reflect, and explore what matters most to you. Together, we鈥檒l gently untangle the noise and reconnect with your inner compass, your values, your voice, your truth. No judgment. Just pr鈥�