Therapists specialising in ADHD within 10 miles of your current location

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour 鈥� often rooted in f鈥�

I am a qualified counsellor based in Horsham, specialising in supporting teenagers, young adults and parents navigating areas such as anxiety, school pressure, ADHD traits, managing relationships, low mood and family challenges. At Your Listening Spa鈥�

Are you feeling stuck, lost, or unsure of yourself, even when you鈥檙e trying hard to keep things together? You might be struggling with anxiety, low mood, or patterns that keep repeating in your relationships or in how you see yourself. Sometimes the 鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

ADHD, Autism, AuDHD & HSP Therapy 鈥� Neurodiversity-Affirming, Trauma-Informed Counselling for Individuals & Couples I offer neurodiversity-affirming, trauma-informed counselling for adults and couples who feel overwhelmed, burnt out, anxious, disconn鈥�

My aim is to welcome you with genuine care and understanding, so you can catch your breath and begin to see your reality more clearly. I can help you to understand yourself and your needs better, and support you in navigating your current situation s鈥�

Hello, I'm Val Thank you for taking the time to read through my profile, and a very warm welcome to you. I am a warm, approachable counsellor based near Coventry and Rugby (Wolston, Warwickshire, CV8), and I offer in-person, online, phone, email, and鈥�

About Me I am an experienced integrative counsellor, combining psychodynamic and person-centred approaches to help you explore how your past experiences shape the way you respond to things today. At the same time, I focus on understanding your unique鈥�

With a passion for fostering mental well-being, I am a down to earth and dedicated integrative counsellor specialising in person-centred therapy. I draw on a wealth of experience gained through years of working within the NHS and providing low-intens鈥�

Hi, I鈥檓 Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i鈥�