Therapists specialising in ADHD within 10 miles of your current location

re you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external o鈥�

I work with adults and young people from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not understand you or your past, this is the place fo鈥�

I am a 麻豆原创 & NCPS Senior Accredited Integrative Counsellor & Psychotherapist, with 22 years post-qualification experience, offering Counselling & Psychotherapy sessions tailored to suit your needs at my private practice in Wallington, Surrey. My wor鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Tired of feeling like you鈥檙e never enough? You push yourself every day, but inside you feel burnt out, overwhelmed, and stuck. You鈥檝e tried the tips, scrolled TikTok, maybe even blamed yourself鈥攂ut nothing changes. You鈥檙e not broken. You just need su鈥�

Compassionate, caring, supportive, mindful.I work with adults who are Anxious, Depressed, Bereaved, Autistic, ADHD, Tourettes, have a history of Adverse Childhood Experiences. Abuse, Social Anxiety, Confidence or Self -Esteem issues, Stress, Menopaus鈥�

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.鈥�

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t鈥�

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting 鈥� with themselves, in relationships, or in the world ar鈥�

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would鈥�