Therapists specialising in ADHD within 10 miles of your current location

🌿 Hi and welcome! 🌿 If you鈥檙e looking for positive change, you鈥檙e in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem鈥攆eelings that seem too overwhelming to manage? Does 鈥�

I am a Relate trained couple and family therapist, working with adult individuals, couples, families and young people. I specialise in working with conflict and communication. Having  worked as a clinician and supervisor with Relate and Tavistock Rel鈥�

Are you feeling overwhelmed, anxious, and disconnected? Do you worry about what people think, or just never feel good enough? Maybe you feel frustrated with yourself that you can鈥檛 seem to hold it together whilst everyone around you looks like they鈥檙鈥�

 Experienced Eating Disorder Specialist Navigating an eating disorder can be overwhelming, especially when compounded by neurodiversity challenges such as hyper fixation, anxiety, and low self-esteem. From my personal experiences with binging to anor鈥�

Do you feel stuck in your head, constantly overthinking or doubting yourself, even when everything 鈥渟hould鈥� be fine? Maybe you鈥檝e been living with anxiety for so long that it feels like your normal, but deep down, you're tired. Tired of the inner cri鈥�

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim鈥�

I work mainly with young adults (16鈥�30) who are struggling with low mood, low self-esteem, and anxiety, including social anxiety and general worry. I also have experience supporting neurodiverse clients, including those with ADHD and autism.

If you are suspecting there is something 'wrong' with you, that you don't quite fit in, that the others can't understand you nor relate to you nor you to them, if you feel you don't belong but would like to, you are welcome. Hello! My name is Melissa鈥�

Do you feel stuck in your head, overthinking, second-guessing, or constantly chasing 鈥減erfect鈥� just to feel okay? Maybe you appear fine on the outside, but inside, you鈥檙e exhausted. Anxiety, self-doubt, and overwhelm keep looping in your mind, and it鈥�

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism鈥攚hether diagnosed or self-identified, I can help. 鈫� Do I have experience dealing with your specif鈥�