Therapists specialising in ADHD within 10 miles of your current location

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f鈥�

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f鈥�

鈥淎 compassionate space to feel calmer, understand your experiences, and rebuild confidence to move forward.鈥� Hello, I鈥檓 Sally. Reaching out for therapy takes courage. Life can bring challenges 鈥� anxiety, low mood, grief, relationship difficulties, id鈥�

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ鈥�

Struggling with anxiety, relationships, or feeling overwhelmed? Are you constantly doubting yourself, overthinking everything or replaying past events over in your mind? Perhaps you have recently been through a break up and want to better understand 鈥�

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. 鈥嬧�婭 work with individuals struggling with anxiety, depression, ADHD, Autism, grief and loss, trauma, work-related stress, coping w鈥�

On the outside, things may seem 鈥榝ine鈥� 鈥� yet inside you might feel worn out, anxious, isolated, or simply not like yourself anymore. Perhaps you鈥檙e carrying something painful that鈥檚 reshaped your life, or you鈥檙e ready to understand yourself better an鈥�

Finding the right words to share how we鈥檙e feeling can feel overwhelming even to our nearest and dearest. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement. I work with individuals and couples on an open鈥�

I offer a warm, non-judgemental space where you can feel seen and heard. As a trauma-informed therapist, I can support you with challenges such as depression, anxiety, stress, overwhelm, relationship difficulties, abuse, trauma, low confidence and se鈥�

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past abuse or narcissistic control. You might be suffering from anxiety, depression, loss鈥�