Therapists specialising in EMDR within 10 miles of your current location

As a humanistic integrative counsellor, I merge various therapeutic modalities to offer you comprehensive and tailored support. My practice is built on a foundation of compassion and empathy, believing in your inherent capacity for growth and healing鈥�

Counselling can be of benefit to anyone; don't worry about your issue being too big, too complicated, too embarrassing or not bad enough... There are no pre-requisites鈥�my main concern is that you find a safe space to share and work through the issues鈥�

We all struggle sometimes...life can throw a lot at you and my aim is to help you cope and thrive. I work with adults, children and young people in York and Ryedale and use a range of ways to help people work through and process difficult feelings an鈥�

We often feel like we have to face things alone and that if we can't we have somehow failed, but that's not a fair judgement to make of ourselves. We are not evolved to be alone, in fact, the opposite is true and by sharing life's challenges, we can 鈥�

As a counsellor I offer care, compassion and the capacity to hold complex thoughts and feelings whilst they are being investigated and untangled; all without negative judgement but with honesty about my understanding of what has been disclosed. My tr鈥�

If you have been experiencing stress, anxiety, overwhelm, feeling stuck, sadness or loss, counselling can help you find peace of mind, clarity and more confidence. As an experienced Integrative Counsellor, I work with kindness and integrity helping 鈥�

I became a therapist to help people because life can be hard, and it doesn鈥檛 always give us a chance to get our head around what鈥檚 happened to us. Therapy can help you make sense of whatever is going on for you and I feel really privileged that this 鈥�

I work from a person-centred perspective, which means I come to the therapeutic relationship as myself, with all my individuality and human vulnerabilities. I do not hide behind a professional veneer. In doing so, my hope is that we can build an ho鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I am a fully qualified Relate trained counsellor. Relate are the UK鈥檚 largest provider of professional relationship support.  I completed my original training in 2005 and have been working as a counsellor for over 18 years. I am currently working fa鈥�