Therapists specialising in CBT within 10 miles of your current location

Does your brain ever feel like it just won鈥檛 shut up? Maybe you are constantly going over things in your head, conversations, decisions, to-do lists. Maybe you try your best but still feel like it鈥檚 not enough. You say yes when you want to say no, pu鈥�

As a psychotherapist with 30 years of experience specialising in trauma and using Eye Movement Desensitisation and Reprocessing (EMDR), I am dedicated to providing empathetic, effective therapy tailored to each client's individual needs. My approach 鈥�

Hi, I鈥檓 Yvette, a qualified Psychotherapist who works 1 to 1, with adults. I offer an honest and respectful relationship, in which I hold no preconceptions or expectations of you. Through talking and exploring together, I can support you to find ne鈥�

I'm a fully qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'鈥�

I am a 麻豆原创-accredited integrative psychotherapist, counsellor, and counselling tutor, trained in psychodynamic, person-centred, and CBT approaches. I work with adults and couples, offering short- and long-term therapy either face-to-face, online, or鈥�

I work with companies and individuals to provide counselling and CBT.   Work-related stress, relationship difficulties, anxiety, depression, bereavement, and coping with ill health are issues that often bring people to counselling. I have also seen a鈥�

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone鈥檚 journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th鈥�

I am currently offering online video sessions using a secure, encrypted platform to Individuals and Couples. Please do get in touch to find out more. I am a fully-quali铿乪d, accredited therapist offering a supportive, non-judgmental yet challenging en鈥�

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and 鈥榝ree you up鈥� to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar鈥�

As an integrative counsellor I draw from different therapeutic approaches; Person-Centred; CBT; Acceptance and Commitment Therapy (ACT) and Transactional Analysis. This means there I have a wealth of tools and strategies that can be tailored to you a鈥�