Therapists specialising in CBT within 10 miles of your current location

Are you a busy person or juggling roles of responsibility?  I understand your time may be precious.  I offer confidential short-term counselling with discounts for NHS, students and over 60s. My aim is to provide bespoke high quality therapy so th…

I am a person centered therapists, that works in an integrative manner.  I believe that the client holds the key they just need an compassionate person to help them in their individual growth and development.   The sessions I offer focuses on you and…

I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom.  The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level 3. …

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

A time to talk release and explore is fundamental in helping ourselves to have greater over all well-being, This is my main focus for clients, I offer therapy with additional tools, techniques, strategies and home tasks to help build foundations to s…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…

Hello my name is Georgia and I believe that Therapy is for everyone, it's never too late and its impact can be life-changing. I am an integrative counsellor, which means my training allows me to adapt to different counselling methods in the style tha…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Something isn't working - in your career, your relationships, or how you're feeling - and you know it, even if you can't quite articulate what's wrong. I work with individuals who are struggling with issues such as anxiety, burnout, focus, relationsh…