Therapists specialising in CBT within 10 miles of your current location

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

Do you need help with relational difficulties, anxiety, depression or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward a…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Sometimes we feel we are stuck in a rut, unable to find the enthusiasm and motivation to take the next step. Other times things happen that throw us off track – loss, relationship troubles, stresses in the workplace, health issues, abuse, and more. I…

If you're longing for a space where you don’t have to hold it all together, you're not alone and you're in the right place. I'm a psychotherapist offering therapy to adults and young people (16+) who are often seen as competent, reliable, and emotion…

From offices based in York City Centre, I am a Â鶹ԭ´´ Accredited Counsellor offering therapy in person, online or by phone to adults (18+). Conducted in a safe, calm and confidential environment, we will explore the life events that may have left you q…

Working online only in this area, clients describe me as warm, empathic, and non-judgmental. I create a safe space where you feel comfortable to talk, bringing over 20 years of experience working with adults and children, I tailor my approach to meet…

I am an experience young person counsellor and currently work within higher education . I take a person centered approach top working with Young People using a variety of creative therapy to support coping skills. These include boundary setting, comm…

👋Ready to Feel More Confident, Motivated, and in Control? Are you looking to make meaningful changes in your life? Whether you're feeling stuck, overwhelmed, or simply want to grow, I offer a safe, supportive space to help you move forward.  About M…

Hello, I'm Nicola and I am an Integrative Therapeutic Counsellor. This is a blended approach to psychotherapy combining different elements of specific therapies and theories such as psychodynamic, person-centred and cognitive behavioural therapy (CBT…