Therapists specialising in CBT within 10 miles of your current location

Hello, I'm Charlotte. I am a qualified and experienced psychotherapist with a post-graduate in trauma counselling. I work with adults and young people and have specific experience and additional training in working with clients who have experienced t…

My background includes extensive experience supporting people with a wide range of issues in their personal, relational or working lives relating to:  Emotional wellbeing: anxiety, panic, stress, depression Mind & body: binge eating disorder and buli…

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process. When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and ho…

If we aren't listened to, aren't heard, how can we be seen? are worries, stress or difficult relationships feeling overwhelming? I'm Steve Berger, a counsellor based in Tunbridge Wells. Through our sessions together I provide a space for you to be he…

I'm an experienced integrative counsellor and psychotherapist, helping people experiencing a wide range of issues. I'm warm, friendly and approachable, and here to support you with whatever you are dealing with. We are each unique, diverse and comple…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Much of life is outside of our control, and it can be valuable to learn new and different ways to handle things in the way that you’d like to. I am a therapist who uses an integrative approach to work with you towards goals that you set. You could be…

About Me My name is Karen and welcome to my profile. I am an experienced counsellor who specialises in working in Trauma, Bereavement and Anxiety. I am also an IFS trained therapist. If after reading the below you would like to have a chat, I offer a…

I am a qualified Psychodynamic Counsellor and Integrative Clinical Supervisor, with more than 15 years’ experience in working with children, young people and adults.  While this work has taken place mostly in school settings, for the past 3 years I h…

Being able to express how you truly feel in a safe and supportive environment, without the worry of upsetting others, can help you understand your struggles and how they may be affecting you and your life. Counselling is a place where you can be your…