Therapists specialising in CBT within 10 miles of your current location

Having the right space to talk can make even the heaviest experiences feel more manageable. I am an experienced integrative therapist with over nine years of clinical work across diverse settings, supporting primary-aged children, young people and ad…

Hi, I am Barbara, I am accredited Â鶹ԭ´´ therapist. I offer a warm, thoughtful, and non-judgmental space where you can feel safe bringing parts of yourself that you may usually keep hidden. My goal is to help you connect more fully with your authentic …

You might be feeling overwhelmed by anxiety, carrying a persistent low mood, or finding that old patterns in relationships are holding you back. Perhaps life feels stuck, or you’re navigating a difficult transition. Whatever has brought you here, you…

I hold a MA in Psychotherapy and Counselling (from the University of Leeds). As an integrative counsellor I draw on a number of theories in my practice including Relational Psychoanalysis, Person Centred Therapy, Existentialism, Attachment Theory, Tr…

Welcome! If you are looking for an experienced, understanding therapist I can offer you a safe, confidential space to explore any difficulties that may be on your mind. Maybe you are experiencing a crisis, a major change in your life circumstances, o…

I am an experienced therapist, offering individual counselling to adults on a short, medium and long term basis in a confidential and safe environment.  Counselling is an opportunity to feel supported, listened to and to express yourself fully.  We m…

---------------------------------------------------------------------------------- We all have times in our lives when we are struggling and need some extra help and support. With over 35 years experience of working within mental health, I work in a …

I have experience working with attachment. In life, this can feel like trying to thrive in the present but feeling stuck in amongst feelings, behaviours and experiences from the past. This might be affecting you in relationships, family life or at wo…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Sometimes you come to a point in life where something needs to change and you need help with that shift. Maybe you have unresolved issues from the past; possibly you are having difficulty dealing with more recent events. Perhaps you feel stressed, an…