Therapists specialising in CBT within 10 miles of your current location

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup…

Sunita Vadhia – MÂ鶹ԭ´´ Registered Counsellor Location: Maidstone, Kent  Availability: In-person / Online / Telephone Counselling About Me Hello, I’m Sunita Vadhia, a qualified and compassionate counsellor dedicated to supporting individuals through li…

Feeling overwhelmed, stressed & crippled with anxiety? Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired & low mood, Noticing your self-confidence has taken a nosedive, your self-esteem at rock bottom? A sense your identit…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

I'm an experienced counsellor and supervisor based on the Wirral.   I provide a calm, friendly and confidential space for individuals aged 16 years + who are experiencing anxiety, depression and other mental health issues. I specialise in working wit…

My approach to counselling is integrative, meaning I draw from a range of evidence-based therapies to meet your unique needs. No two people are the same, and therapy should be as individual as you are. Whether you are struggling with anxiety, depress…

Whether you're navigating grief, anxiety, relationship difficulties, stress, life transitions or simply trying to make sense of your emotions. I can offer you gentle paced, non-judgmental space, to explore your feelings.  My approach blends Person-Ce…

Are you looking for someone to support you in exploring the challenges you're facing in a genuine and non-judgemental way? I work with clients to help them reflect on their experiences, make meaningful changes, build resilience, and grow personally. …

Life can feel heavy at times, especially when you're used to carrying on, staying strong and supporting the people around you. You may be the person others rely on, while your own needs have quietly taken a back seat. When life becomes centred around…

I offer creative psychotherapy for women facing emotional challenges, trauma, or life transitions. In a collaborative, gently-paced space, you can process emotions, gain insight and clarity, and move forward with greater assurance.