Therapists specialising in CBT within 10 miles of your current location

As a qualified and experienced psychotherapist, I offer a friendly, confidential and non-judgemental approach allowing you the space to explore your feelings in a supportive environment.  I believe the setting for counselling is really important and 鈥�

I am a qualified Integrative Counsellor supporting Adults and Young People through Counselling on their journey to improved mental health. I provide a safe, comfortable, non-judgmental and confidential space for individuals to explore their emotional鈥�

Thank you for taking the time to view my profile. Connecting with the right counsellor is important and can sometimes feel difficult and confusing.  I am a person centered counsellor with extensive experience working with clients who have had addicti鈥�

I offer person-centred integrative therapy, providing a safe and non-judgmental environment where you can explore your thoughts and feelings freely. I work with a range of issues, including anxiety, depression, and low self-confidence, as well as any鈥�

Online sessions are available.  Solution focused, trauma informed counselling keeping your needs at the heart of our work. Single Sessions and block bookings available. Reduced waiting times ensure you get the help you need when you need it.  Expert鈥�

It can be hard to make contact with someone new and find courage to seek therapy. I always arrange an initial session where we can explore what you need, your expectations and if you have any particular concerns about counselling .This can help you w鈥�

I offer counselling in Rochester for adults, young people (10+), and couples. Whether you鈥檙e navigating relationship challenges, managing stress or anxiety, supporting a teenager through a difficult time, or simply feeling 鈥渟tuck,鈥� I provide a calm a鈥�

"There is no greater agony than bearing an untold story inside of you" - Maya Angelou, I know why the caged bird sings. Counselling can help you tell your untold story, and your Counsellor can support you to live your life the way you want to. Hi I'm鈥�

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It鈥檚 hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c鈥�

As the founder of Balance Psychotherapy and an integrative therapist, I offer weekly SESSIONS FOR TEENS & YOUNG ADULTS in area of Neurodiversity & Stress Management. I offer 8-16 session or ongoing (weekly or fortnightly) Integrative Individual Psych鈥�