Therapists specialising in CBT within 10 miles of your current location

Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard? I offer a calm, compassionate environment where you’re met with empathy and without judgement—a space to explore y…

Hi, I am Deb, an Integrative Psychotherapeutic Counsellor working in a small private practice in Northampton. I offer short, or long-term counselling to individual adults and young people.  Integrative means that I am qualified to employ techniques f…

I'm passionate about helping people break free from the exhausting cycles of burnout, stress, and anxiety that keep them feeling stuck and overwhelmed. My approach is grounded in the belief that you already have the strength within you—sometimes you …

Hello, I’m Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful worksho…

Hello, I’m Damian, a qualified and registered therapeutic counsellor with a passion for empowering individuals through tailored support. With a diverse background in both therapy and education, I have had the privilege of delivering impactful worksho…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

37.1% of women in the UK have reported experiencing high levels of anxiety. I can help you understand why this is happening to you. Book up a free 20-minute call with me or message me, and together we will work out a plan to reduce these symptoms. He…

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and how…

As a Gestalt Psychotherapist, my work centres on creating a safe, supportive, and non-judgemental space where you can begin to explore your thoughts, feelings, and patterns at your own pace. I believe that meaningful change happens when we are truly …