Therapists specialising in CBT within 10 miles of your current location

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

I am a psychodynamic psychotherapist and counsellor working with individuals and couples in Woodbridge, Suffolk and online.  I work with people once or twice weekly preferably at the same time and on the same day each week. However, this can be flexi…

You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good f…

You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good f…

Welcome. I offer a thoughtful and grounded space for you to explore your challenges and move toward meaningful change. My work is structured on a weekly-slot basis, and this rhythm of regular meetings provides the foundation for safe reflection and g…

I’m a highly specialised Counsellor and Psychotherapist passionate about the individual needs of each client. Do you ever feel that life has become too overwhelming or that everyday tasks are a struggle? Is something from your past unresolved and aff…

My approach I provide counselling in a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings openly. My practice is rooted in a person-centred, humanistic approach, which means I work at your pace and prioritis…

If you feel stuck or find yourself questioning who you are, what you want, or why certain patterns keep repeating, I’m here to partner with you in making sense of those experiences and exploring what feels most authentic to you, beyond societal press…

I am a Â鶹ԭ´´ accredited counsellor/therapist and clinical supervisor. My background is in psychology and in personal/professional development. As my training is integrative I work using a variety of disciplines including psychodynamic, person centred …

Life experiences can overwhelm us.  They may leave us feeling confused as to how to move forward, or unable to cope with a past or present day situation.  Counselling offers clients the opportunity to explore these troubling situations in a non-judge…