Therapists specialising in CBT within 10 miles of your current location

Life can become overwhelming. Anxiety, stress, low mood, trauma, relationship difficulties or low self-esteem can leave you feeling stuck, exhausted or disconnected from yourself. I offer a kind and non-judgemental space where you can slow down, make…

"Growth occurs when individuals confront problems, master them, and through the struggle develop new aspects of their skills, capacities, views about life." Carl Rogers This growth can be challenging if you are feeling stuck, misunderstood, unmotivat…

Hi there, I am a fully qualified and experienced counsellor and an Accredited Member of the Â鶹ԭ´´ (British Association for Counselling and Psychotherapy). I provide counselling for individuals and couples, either online via Zoom or in person at my Tun…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".            Wendell Berry I feel his poem can relate to many pivotal moments throughout an in…

I help you to be the best person you can be in all of your relationships.Together we can discover your needs and find the best way to fulfill those needs. Counselling can help you manage anxiety around a range of areas in your life. Together we can d…

I am an integrative therapist, with a background in person-centred humanistic counselling and I am registered with the Â鶹ԭ´´.  I work with clients with a broad spectrum of issues such as depression, anxiety, relationships, childhood trauma, neurodiver…

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat…

I am a psychotherapeutic counsellor, trained in an integrative model, which means I use different techniques as needed. We might spend time talking and exploring your options around a current issue, or retracing your history and focusing on early dev…

I am a Â鶹ԭ´´ Accredited Counsellor and Psychotherapist offering person-centred counselling and Somatic Trauma Therapy in Clydebank, near Glasgow, and online across the UK. I work with adults experiencing trauma, anxiety, grief and loss, emotional over…

Life can be complex and difficult and the navigation of the tricky times can sometimes feel overwhelming. Counselling can help with this. I will listen to all that you want to say without judgement but with kindness and consideration.  It could be t…