Therapists specialising in CBT within 10 miles of your current location

I am a trauma, EMDR, Somatic Experiencing® (trainee) and Internal Family Systems therapist, I adapt my approach to each individual and it is always underpinned by an understanding of the importance of increasing safety, connection and awareness of pr…

I will help you to address your problems in a positive non judgemental way.  Helping to clarify the issues and explore options.  Helping to develop coping strategies and increase self awareness. Counselling is a process of talking about and working t…

I can offer a confidential and safe space for you to explore what is on your mind, what may be holding you back or distressing you. Together we will work to make a positive difference.  I am qualified with an MA in Psychotherapy and Counselling from …

Are you feeling anxious, low, or emotionally overwhelmed—but unsure why? Perhaps there’s a deep sadness within you, or a feeling of being stuck, lost, or disconnected from yourself. You might be searching for a safe space to be truly heard—without ju…

Difficulties in the relationships that matter most to you can be a source of distress, anxiety, frustration or despair. When all your efforts to make things better still haven't worked, maybe it's time to think about trying a different approach.  I h…

I am a psychotherapist working with individual clients online or in person in two locations in London: Marylebone W1 and London Bridge SE1.  I offer a warm, caring, professional space where you can pause and pay attention to your thoughts and feeling…

I am trained in Person-Centred counselling which is at the core of my practice. This combined with lived experience enables me to actively listen with empathy and compassion, and unconditional positive regard. I endeavor to provide a safe and authent…

The counselling relationship is unique and very different from our interactions with friends and relatives. I provide a special, confidential setting in which a person can achieve acceptance and understanding, explore their feelings, express their ne…

I work with individuals with an approach that considers both mind and body as a whole. I am an integrative counsellor grounded in person-centred theory. In essence, this means I will follow your lead and trust in your ability to facilitate personal g…

If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change. And you may well be wondering - will this work for me? The good news is tha…