Therapists specialising in CBT within 10 miles of your current location

I’ve been counselling since 1989, working with individuals, couples and families. I have extensive experience of working with trauma and abuse, depression and anxiety, bereavement and loss, relationships and identity, attachment and parenting. I don’…

Do you sometimes feel anxious or depressed? Do you feel angry, frustrated, despairing, lost or alone? Does the way you feel about yourself, the world and other people, affect your confidence, your relationships and the way you live your life? Perhaps…

I am a person centred Â鶹ԭ´´ registered Counsellor. I believe that compassion, acceptance and trust are essential for successful therapy. You are the expert on yourself and with skilled help I believe that you can achieve an amazing difference in how y…

Hi my name is Dan and I run Astep Therapy. Deciding on counselling or therapy can seem like a daunting step. Like any journey once the first step is taken it becomes a series of steps to get you to your goal or destination. I am a person centred, exi…

Sometimes life can throw up some challenging and difficult times, or there maybe a time in your past that you have carried with you that's been surfacing recently or holding you back from what or where you deserve to be in life. Maybe you have been e…

I am a relational psychotherapeutic practitioner and supervisor, and I  work from my cosy garden room in the coastal village of Reydon in Southwold. I see therapy as a space to heal, grow and breathe. It isn't always about having something 'wrong' I …

My approach is to offer a safe and welcoming space for you to explore and unburden all that you need to at your own pace.  The sessions are yours and together we will work through anything that you wish to bring to therapy.

I have broad experience and training as a therapist. I am warm and down-to-earth and care deeply about supporting my clients to repair and transform their lives. Integrative and Sensorimotor (Body) Psychotherapy informs my whole system approach, wh…

Your first session will be an assessment, where you can tell me your story and I gather information.  We then mutually plan how we will work together.  I work in an informal, organic and gentle way, which suits most.   As an integrative therapist I p…

I offer an initial session during which I explain more about the way that I work and you can tell me what it is you feel you want to achieve from therapy. It is vital that you feel I am someone you are able to talk to and this first session gives yo…