Therapists specialising in CBT within 10 miles of your current location

I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…

Having been both client and counsellor, I am passionate about making counselling and psychotherapy accessible to everyone. I believe that everyone has the right to be heard and understood. For almost 10 years I worked in roles helping to safeguard vu…

Hi, hello and welcome. I’m Kate I’m a person-centred, relational therapist with a passion for helping people build their self-esteem, reconnect with their sense of self and create a life in which they can truly thrive. Life can feel incredibly challe…

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you don’t w…

With a background in Psychology studied in Perth, Australia and a Diploma in Integrative Counselling completed in London, sessions are approached in a relational way. The focus is on creating a space where you feel genuinely heard, understood and sup…

Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

Hello, Are you struggling at the moment? Would you like some support in exploring what is going on for you, and finding a way forward? Something may have happened recently, or in the past, or it may have always been a struggle. Together we can explor…

I have been working as a therapist for over 20 years and before that in other areas of mental health. I work with individuals and their relationships with family, partners, friends and work colleagues. Most importantly I work with an individual's rel…

Welcome to my therapy practice.  I offer a welcoming, empathic, confidential space for you to explore issues you may feel are negatively affecting your life or relationships. I also offer support to clients who aren't necessarily in crisis, but seeki…

My approach is relational and integrative. I understand emotional difficulties within the context of relationships, both past and present, and recognise that the therapeutic relationship provides a supportive foundation for understanding, reflection …