Therapists specialising in CBT within 10 miles of your current location

I am a qualified integrative therapist who works in a warm and compassionate way. I'm currently working a lot with issues such as relationship struggles, self-esteem, anxiety, overwhelm, depression and family dynamics. I will offer you a non-judgment…

I am an autistic and queer person-centred therapist offering a supportive, affirming and collaborative space that is separate from your everyday life and relationships to explore whatever difficulties you might be facing. You might have a clear idea …

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…

Feeling stuck, anxious, overwhelmed or disconnected after experiencing loss? Whether a bereavement or another kind of loss, I can help you process your grief, ease difficult emotions and find ways to live alongside loss with more peace and meaning. I…

I work from a psychodynamic perspective, focusing on helping clients understand how unconscious patterns from early experiences influence current difficulties. My approach involves exploring the connection between past and present, making the unconsc…

I work with individuals and couples using a mixture of therapeutic styles including psychodynamic and relational approaches in order to support you to work on the challenges you face. I will help you to explore and understand your thoughts and feelin…

Starting therapy can feel like a big step. For some people, it marks a shift towards exploring parts of life that have felt difficult, confusing, or even off-limits. Therapy offers a safe and confidential space to bring those experiences into the ope…

How We'll Work Together My approach is integrative and humanistic, which means I believe in the power of our relationship. We'll connect as equals, with kindness and compassion. I draw from a wide range of tools and understandings to meet you exactly…

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc…

Couples counselling & relationship difficulties Relationships can be life's greatest source of comfort, but also one of its greatest challenges. I work with couples wanting to improve communication, rebuild trust, navigate life transitions or decide …